I’m Karyn Cain — The Punk Healer.
This is not therapy. This is the mental wellness game with no fluff, no rules, just raw healing for rebels.
I’ve walked through fire — burned out, numbed out, stuck in survival, disconnected from my truth. But I chose to rise. And when I did, everything changed.
Now, I help others do the same.
Through 1:1 Spiritual Life Coaching Sessions, I guide you to reset your energy, release toxic patterns, and reconnect with the version of you that’s been buried under expectations, burnout, and noise.
If talk therapy hasn’t felt like the right fit, this is your alternative path. My work is raw, real, and fueled by truth. It’s not about fitting in — it’s about breaking free.
Ready to reset, rise, and get high on life?
👉 Book your 1:1 Session – $75
This isn’t therapy. It isn’t traditional fitness. It’s a raw, real space for rebels who are ready to heal, move, and rise.
I blend spiritual life coaching, movement, and mindset shifts to help you reset your energy, break toxic patterns, and reconnect with the version of you that’s been buried under burnout, expectations, and noise.
Whether it’s through 1:1 sessions, high-vibe movement practices, or future community offerings, everything I share is designed to help you live with more freedom, clarity, and fire.
👉 Sign up for my newsletter to stay connected and be the first to know when new sessions, events, and experiences drop.
With love + rebellion,
Karyn